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💜

Information for patients and their families.

Instructions before and after treatment for breast disease and breast cancer.

Prepare yourself with confidence at every step, from pre-examination, pre-biopsy, pre-surgery, pre-chemotherapy, to self-care and post-treatment rehabilitation.

Preparing before an examination or treatment, and caring for yourself afterward, are important steps that help you understand each stage, ease anxiety, and notice unusual symptoms sooner. Namarak Breast Specialty Hospital has compiled basic guidance for patients and families — from before a breast examination, biopsy, surgery, and chemotherapy, through to post-treatment care — so you can prepare with confidence.

💜The guidance on this page is general information. Actual care may vary depending on the type of examination, the type of surgery, the chemotherapy regimen, underlying conditions, and your doctor's judgment. Please always follow the individual guidance given by your care team.

1. Preparing for Your Examination

Preparing for a breast examination is simple — just bring your documents and previous results, and avoid anything that may interfere with the examination. This helps the examination go smoothly and allows the doctor to compare results more accurately.

  • Before screening with digital mammogram / ultrasound

    • If you still menstruate, choose a time when your breasts are less tender — for example, about 7-10 days after your period ends, or as advised by your doctor.

    • On the day of the examination, avoid applying powder, deodorant, perfume, lotion, or cream on the breast and underarm area, as these may interfere with the X-ray image.

    • Wear separate top and bottom clothing for easy changing into the examination gown.

    • If you have had a mammogram or ultrasound before, bring your previous results and films/image files for comparison.

    • Inform staff if you are pregnant, suspect you may be pregnant, are breastfeeding, have had previous breast surgery, or have breast implants

 

  • Before a breast biopsy

    • Tell your doctor about any underlying conditions and any history of drug allergy, anesthetic allergy, or allergy to medical materials.

    • Tell your doctor about all medications you are taking, especially blood thinners, antiplatelet drugs, herbal products, vitamins, or supplements.

    • You may eat normally, unless your care team advises you to fast or gives specific instructions.

    • It is best to have a family member or companion with you, especially if the procedure may take longer, if you feel very anxious, or if your doctor recommends it.

  • Before surgery

    • Fast from food and water for the period specified by your care team — this is usually communicated individually before the day of surgery.

    • Tell your doctor about all your regular medications; the doctor will advise which to continue or pause temporarily.

    • Stop smoking and avoid alcohol as advised by your doctor, to help reduce risks during surgery and support wound healing.

    • Prepare important documents, your ID card, previous results, regular medications, and necessary items if you need to stay overnight.

    • Prepare clothing that is easy to put on and take off, such as front-opening tops, for convenience after surgery.

2. Self-Care After a Breast Biopsy

After a breast biopsy, most patients can go home the same day. Keeping the biopsy site clean and dry, and watching for unusual symptoms, helps reduce the risk of bleeding, bruising, or infection.

  • Caring for the wound and biopsy site

    • Press the biopsy site for the time recommended by your nurse, to reduce bleeding and bruising.

    • Keep the wound clean and dry, and follow the guidance on bathing or getting the area wet.

    • You may have slight bruising, swelling, or mild pain at the site, which usually improves gradually.

    • Apply a cold compress as advised by your care team in the early period, to help reduce swelling and bruising.

    • Take pain medication as prescribed by your doctor. Avoid buying additional painkillers or blood thinners on your own without consulting your doctor

  • Precautions after a biopsy

    • Avoid heavy lifting, strenuous exercise, running, swimming, or soaking in water in the early period, or as advised by your care team.

    • Do not peel off or pull the wound dressing before the time your nurse advises.

    • If there is slight bleeding, press the wound with clean gauze as advised. If it does not stop or bleeds heavily, contact the hospital.

⚠️  Signs you should contact the hospital promptly

  • Heavy or unusual bleeding, or bleeding that does not stop when pressed.

  • A wound that is swollen, red, hot, has pus, or a fever.

  • Pain that keeps getting worse instead of gradually improving.

  • Rapid, severe swelling, or anything that feels abnormal in the breast after returning home.

3. Self-Care After Breast Surgery

Proper care after surgery helps the wound heal well, reduces complications, and helps you gradually return to daily life safely.

  • Caring for the surgical wound

    • Keep the wound clean and dry, and follow your nursing team's wound-care instructions.

    • Check the wound daily. If there is swelling, redness, heat, pus, or unusual discharge, inform your care team.

    • Avoid scratching, peeling plasters or wound glue, or pulling stitches before the time your doctor specifies.

    • Take painkillers, antibiotics, or other medications as prescribed by your doctor; do not adjust the medication yourself.

  • Caring for the drain, if present

    • Some patients may have a fluid drain after surgery. The nursing team will teach you how to care for it and record the fluid amount before you go home.

    • Be careful not to kink, bend, pull, or dislodge the drain.

    • Inform your care team if the fluid has an unusual color or smell, if the amount increases significantly, or if there is unusual bleeding.

  • Moving the arm on the operated side

    • Begin gentle arm movements as advised by your doctor, nurse, or physiotherapist, to help reduce tightness and prevent a frozen shoulder.

    • Avoid heavy lifting, pulling, pushing, or straining with the operated arm in the early period.

    • If axillary lymph nodes were removed, take special care of that arm to reduce the risk of arm swelling (lymphedema), as advised by your care team.

⚠️ Signs you should contact the hospital promptly

  • Fever, or a wound that is swollen, red, hot, or has pus.

  • Pain that keeps worsening or that cannot be controlled with the medication your doctor gave.

  • Swelling, tightness, heaviness, or increasing difficulty moving the operated arm.

  • Unusual bleeding or discharge from the wound.

  • A drain that dislodges, becomes blocked, or is difficult to manage at home.

4. Preparing for Chemotherapy

Chemotherapy uses medications that act on cancer cells throughout the body. The treatment plan, number of cycles, interval between cycles, and possible side effects vary according to the drug regimen and each patient's physical condition. Preparing in advance helps you understand the steps, ease anxiety, and know how to care for yourself at home.

💬 Before receiving chemotherapy, ask your care team clearly: "What is my regimen, how many cycles will I need, what side effects should I watch for, and who/which channel should I contact if I have a fever or unusual symptoms?"

Before your chemotherapy day

  • Understand your treatment plan, including the regimen name, number of cycles, interval between cycles, duration of each session, and blood-test appointment dates.

  • Tell your doctor and nurse about any underlying conditions, drug allergy history, pregnancy or family planning, and any unusual symptoms before your appointment.

  • Bring a list of all medications you are taking, including regular medications, vitamins, herbal products, and supplements, as some may affect treatment or blood clotting.

  • Have blood tests or other tests as scheduled by your doctor, to assess your readiness — such as blood counts and liver, kidney, or heart function as appropriate.

  • Make sure you understand how to use anti-nausea medication, post-chemo medication, or medications that prevent side effects — such as whether to take them before or after food, for how many days, and what to do if you miss a dose.

  • Have the hospital's phone number or contact channel ready, especially in case of fever, chills, shortness of breath, severe vomiting, or unusual symptoms after returning home.

The night before chemotherapy

  • Get enough rest, eat light, easily digestible food, and drink water as usual or as advised by your doctor.

  • Do not start any new medication, herbal product, vitamin, or supplement on your own without consulting your care team.

  • Pack a small bag for the day, such as appointment documents, your medication list, a warm jacket, a wrap, a book, headphones, suitable snacks, and water, if your care team permits.

  • If you have a fever, cough, sore throat, diarrhea, painful urination, an inflamed wound, or feel unwell, inform the hospital before coming for treatment

On your chemotherapy day

  • Do not fast on your own, unless your doctor specifically instructs you to; have a light meal or easily digestible food.

  • Wear comfortable clothing that allows easy access to your arm or chest if you have a port or infusion device.

  • Arrive on time so there is time to check vital signs, weigh you, review blood results, and prepare the medication before starting.

  • The nurse may open a vein or use an infusion device such as a port according to your treatment plan, and may give anti-nausea or anti-allergy medication before starting.

  • During the infusion, if you have a rash, itching, chest tightness, difficulty breathing, dizziness, palpitations, burning pain at the vein site, or feel abnormal, tell the nurse immediately.

  • For the first session, it is best to have a family member or caregiver with you, to help listen to instructions, receive medications, and assist on the way home.

After receiving chemotherapy and watching for symptoms

  • Take post-chemo medication as prescribed, completely and on time, especially anti-nausea medication or medications used to prevent side effects.

  • Drink water and eat cooked, clean food as your body can tolerate. If you can eat very little, consult your care team.

  • Wash your hands frequently and avoid close contact with people who have a fever, cough, sore throat, or signs of infection.

  • Keep your mouth clean, use a soft toothbrush, and tell your care team if you have mouth sores, cannot eat, or have severe pain.

  • Keep a record of symptoms after treatment — such as fever, nausea, vomiting, diarrhea, constipation, numbness in the hands and feet, rash, or fatigue — to report at your next appointment.

⚠️ Post-chemo symptoms requiring immediate contact with the hospital

  • A fever of 38°C or higher, or chills.

  • Shortness of breath, chest tightness, palpitations, faintness, or severe dizziness.

  • Severe vomiting, inability to eat or drink, severe diarrhea, or signs of dehydration.

  • Severe mouth sores, severe sore throat, painful urination, or signs of infection.

  • Easy bleeding, unusual bruising, black stools, or blood in the urine.

  • Pain, swelling, redness, or severe burning at the vein/infusion site.

5. Nutrition During Treatment

Good nutrition helps your body stay strong enough to continue treatment and recover better. Each person's nutritional needs differ according to their treatment plan, weight, side effects, and underlying conditions, so consult your care team or a dietitian when you have questions

Principles of eating

  • Eat a varied, balanced diet with enough protein — such as fish, eggs, lean meat, tofu, beans, or dairy products as appropriate.

  • Divide food into several small meals if you can eat only a little or feel full quickly.

  • Drink enough water, or as advised by your doctor, especially when you have nausea, diarrhea, or are eating little.

  • If you lose weight quickly, cannot eat, or feel very fatigued, inform your care team — do not wait until your next appointment.

Coping with symptoms during chemotherapy

  • If you feel nauseated, try soft food with a mild smell and mild flavor, eaten in small amounts.

  • If your sense of taste changes, try adjusting the food temperature, changing the menu, or adding a little sourness as tolerated.

  • If you have mouth sores, choose soft food and avoid very spicy, very sour, hard, or crunchy food that may cause irritation.

  • Take anti-nausea medication or medication prescribed by your doctor as directed; do not wait for symptoms to become severe before starting, if your doctor has prescribed it preventively.

Food safety

  • Choose food that is cooked, clean, and properly stored, especially when your immunity is low.

  • Avoid raw, undercooked food, or food whose cleanliness you are unsure of.

  • Wash fruits and vegetables thoroughly, and separate utensils for raw and cooked food.

  • Consult your care team before taking vitamins, herbal products, or supplements, as some may interfere with treatment or increase the risk of side effects.

6. Physical and Emotional Recovery

Recovery after treatment for breast disease and breast cancer is not only about caring for the wound or the body, but also about caring for the mind, confidence, and quality of life. Namarak Breast Specialty Hospital values "High Tech, High Touch" care that attends to both body and mind.

Physical recovery

  • Do arm and shoulder exercises as advised by your physiotherapist or care team, to gradually restore range of movement.

  • Gradually return to daily activities without overexerting, and rest when you feel tired.

  • If you have a swollen, heavy, or tight arm, or anything that feels abnormal, consult your care team for proper assessment and care.

  • Keep your follow-up appointments regularly, to assess treatment results, side effects, and long-term recovery.

Emotional care

  • Anxiety, stress, or sadness after diagnosis and treatment is common — and is not a weakness.

  • Talk with people you trust, family, friends, or your care team, so you do not face these feelings alone.

  • If stress or sadness disrupts your sleep, eating, work, or daily life, consult your care team for additional support.

Frequently Asked Questions (FAQ)

Q: How should I prepare before a mammogram?

A: On the day of the examination, avoid applying powder, deodorant, perfume, lotion, or cream on the breast and underarm area, wear separate top and bottom clothing, and if you still menstruate, choose a time when your breasts are less tender — for example, about 7-10 days after your period ends, or as advised by your doctor.

 

Q: How long is recovery after a breast biopsy?

A: Most patients can go home the same day. Avoid heavy lifting or strenuous exercise in the early period, and keep the wound clean and dry as advised by your care team.

 

Q: Is bruising after a biopsy normal?

A: You may have slight bruising, swelling, or mild pain at the site, which usually improves gradually. But if there is heavy bleeding that does not stop when pressed, a swollen, red wound, pus, or fever, contact the hospital.

 

Q: When can I move my arm after breast surgery?

A: Begin gentle arm movements as advised by your doctor, nurse, or physiotherapist, to help reduce tightness and prevent a frozen shoulder, while avoiding heavy lifting in the early period.

 

Q: Do I need to fast before chemotherapy?

A: Generally you should not fast on your own before chemotherapy unless your doctor specifically instructs you to. Have a light meal or easily digestible food, and drink water as advised by your care team.

 

Q: What should I bring on my chemotherapy day?

A: Bring your appointment documents, a list of your current medications, any post-chemo medication you received, a warm jacket or wrap, and personal items — and it is best to have a family member or caregiver with you, especially for the first session.

 

Q: What should I do if I have a fever after chemotherapy?

A: If you have a fever of 38°C or higher, or chills, contact the hospital immediately, as it may be a sign of infection that needs prompt assessment.

 

Q: How should I eat during chemotherapy when I feel nauseated?

A: Try soft food with a mild smell and mild flavor, in small amounts across several meals, and take anti-nausea medication as prescribed. If you can eat very little, lose weight quickly, or vomit a lot, consult your care team.

 

Q: What should I do if I feel stressed or sad after treatment?

A: These feelings are common after diagnosis and treatment. Talking with people you trust or your care team can help. If it disrupts your daily life, sleep, or eating, consult your care team for additional support

We are ready to take care of you every step of the way.

Namarak Breast Specialty Hospital cares for patients with breast disease and breast cancer at every stage — from diagnosis, pre-treatment preparation, and post-procedure care, through to physical and emotional recovery — with a team of specialist physicians and a multidisciplinary team ready to give close guidance.

This information is for general knowledge only and is not individual medical advice. Please consult a specialist for diagnosis and care appropriate to you.

Reviewed by: Namarak Breast Specialty Hospital medical team

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